Lucy

Pilates Instructor

Lucy

I have been teaching Pilates since 2007 and yoga since 2018, I am qualified as a Mat, Standing and Reformer Pilates teacher and Reflexologist.
I really enjoy helping people to feel stronger and better in themselves, both physically and mentally.
In my spare time I enjoy dancing (ballet in particular – and am currently training to be a Barre teacher), gardening and spending time with family and friends.

Qualifications

Pilates
2007 Mat and Standing Pilates Instructor
Pilates Physicalmind Institute

2007 Exercise and Pregnancy Course – Pilates Specific
UK Fitness Academy with Helen Carpenter- Waters

2012 Specialist Hip Joint Course
Peak Sporting Performance with John Gibbons BSc ( OST)

2012 Specialist Shoulder Joint Course
Peak Sporting Performance with John Gibbons BSc ( OST)

2021 YMCA Level 3 Diploma in Teaching Pilates
Pilates Training Solutions

2023 YMCA Level 3 Reformer Teacher
HFE

Yoga
2018 Yoga Teacher Qualification
200 Hour Foundation Course certified by Yoga Alliance at Yoga Tree of Life, Nicholas Barratt

First Aid
2021 Trained with St. John’s Ambulance
3 day course, valid for 3 years

Reflexology
2018 Level 3 Diploma SEG Awards
Maureen Burgess School

Other
1990 BA(Hons) French Area Studies, UEA

1996 Graduate IPD (Institute of Personnel and Management)

Professional Memberships
YAP (Yoga Alliance Professionals)
REPs (Register of Exercise professionals)
CIMPSA (Chartered Institute for the Management of Sport and Physical Activity)
AOR (Association of Reflexologists)