Knowle Grange Motivational Programme
Invest in Your Wellbeing with our 6-Week
Health & Fitness Program
This comprehensive program combines personalized fitness training with rejuvenating spa treatments to help you achieve optimal health and wellness.
Here’s whats included:
Personalized Fitness
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- Initial consultation to assess your fitness goals and create a customized plan.
- Two weekly personal training sessions to guide your workouts and maximize results.
- Expert nutrition advice to support your fitness journey.
Rejuvenating Wellness
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- Bespoke facial treatments tailored to your skin’s unique needs for optimal health and radiance.
- Lymphatic drainage or deep tissue massage to reduce fluid retention, detoxify the body, and promote relaxation.
Motivational Boost
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- A weekly complimentary “power” smoothie from our café to keep you energized and inspired.
Experience the transformative power of this program and discover a renewed sense of vitality.
Our team will be happy to discuss your fitness goals. Please contact us on enquiries@knowlegrange.co.uk or via The Knowle Grange general reception on 01892 750055